Introduction
Metabolic dysfunction-associated steatotic liver disease (MASLD) affects approximately one third of adults globally.1 The increasing prevalence of MASLD is linked to the obesogenic environment (e.g., poor diet quality, food inequity and insecurity, physical inactivity) and is underpinned by metabolic dysregulation.2,3 Healthy eating and physical activity, including its subdomain exercise, are central to the lifelong management of MASLD.3 Despite the emergence of new drugs for MASLD treatment, these lifestyle-related factors remain fundamental components of care.4 For example, in the United States, the newly approved thyroid hormone receptor-β agonist Resmetirom is indicated for use in combination with diet and exercise, and many payers require enrollment in a lifestyle intervention or an attempt at lifestyle change prior to prescription. The broad benefits of exercise training for MASLD management include reducing hepatic steatosis, inflammation, and hepatic stiffness, as well as improving body composition, cardiometabolic disease risk, and cardiorespiratory fitness.5–7
Reducing physical inactivity is considered a ‘best buy’ intervention to address the burden of steatotic liver disease.8 International guidelines for physical activity and exercise for MASLD management were recently published, providing a framework for exercise assessment and prescription within the setting of patient-centred multidisciplinary care.5,6 Despite compelling evidence for health benefits, only approximately 20% of people with MASLD meet recommended physical activity guidelines.9–11 The literature base for exercise and MASLD is largely derived from short-term, supervised, laboratory-centred settings.5 Only two trials have evaluated longer-term follow-up after supervised intervention, and these have found exercise maintenance to be poor.12,13 This hinders the scaled translation of exercise programs for implementation in the MASLD community.
People living with MASLD experience higher levels of fatigue, decreased physical function, poor cardiorespiratory fitness, and exhibit higher perceived exertion rates at equal activity thresholds, which collectively may contribute to lower engagement in physical activity.14–16 People with metabolic dysfunction-associated steatohepatitis (MASH) have reported that support from exercise specialists is a valued enabler of exercise uptake and maintenance, supporting session logistics, accountability, and a sense of safety.12 However, there are no established models of exercise care for MASLD management globally. Moreover, qualitative evaluations of participant experiences and perceptions of exercise following supervised and self-directed (unsupervised) programs have indicated a disconnect between the clinical research primary and secondary outcomes and patient-important outcomes.11,12 This disconnect may hinder patient motivation for exercise.
For interventions to be sustainable within the healthcare system, they also need to be delivered with fewer resources and at a lower cost. Suitable and sustainable options for exercise maintenance for people with MASLD need to be understood and explored. Recently, global action17 and global research18 agendas were developed in collaboration with a large international multidisciplinary panel to establish priorities for research and public health action for MASLD. A unified, standardized, and consumer-informed approach to exercise-related research, and community priorities that align with these global MASLD priorities, are needed to advance research and implement innovative exercise care solutions. Therefore, this generative co-design process aimed to (i) engage people living with MASLD who had previous experience initiating exercise to understand and document key barriers to sustained engagement with physical activity/exercise maintenance and (ii) co-design a research agenda including core research priorities, methodologies, and patient-important and stakeholder-important research outcomes related to sustainable exercise.
Discussion
In recent years, there have been several global calls to action to elevate the prioritisation of MASLD in global health and research agendas.17,18 These consensus-driven, multidisciplinary agendas were co-developed by healthcare providers, clinical researchers, and policy experts to articulate coordinated strategies for global, national, and regional efforts to address MASLD. The principle “Nothing about us without us” is now widely adopted in clinical research, highlighting the importance of embedding the voices, needs, and opinions of people with lived experience in the design of effective care strategies.
Patient-centred research strategies in MASH have recently been advocated for and include principles of transparency, whole-person focus, patients as partners, family and caregiver awareness, and responsiveness to patient needs.25 To research and translate innovative exercise care solutions for people with MASLD, it is necessary to adopt a cohesive strategy that addresses specific consumer-informed research questions, employs suitable research methods, and focuses on outcomes that are meaningful to both patients and stakeholders. Exercise guidelines for the management of MASLD have recently been published,5,6 along with tools to enable clinicians to prioritise and facilitate regular physical activity for people with MASLD.26,27 However, the uptake and maintenance of exercise remain a global challenge, with the majority of people with MASLD insufficiently physically active to achieve and sustain benefits.
This generative co-design process partnered lived experience experts and their care stakeholders to frame issues regarding barriers and enablers to exercise sustainability and to co-design priorities for exercise-focused research agendas in MASLD. The findings align with several recommendations and priorities outlined in the MASLD global action17 and research priority18 agendas, as well as the principles of patient-centred MASH research.25 Our lived experience partners recognised core barriers to exercise maintenance and, alongside healthcare stakeholders, identified intervention targets and strategies to enhance long-term adherence. Increasing awareness of both MASLD and the benefits of exercise was viewed as crucial for ongoing research aimed at developing pragmatic and sustainable exercise solutions.
Through an iterative voting process, five key barriers to the maintenance of regular exercise were described and equally prioritised by lived experience experts (in alphabetical order): competing priorities, cost, lack of access to exercise equipment and facilities, low energy levels, and musculoskeletal and pain issues. These are consistent with broader literature exploring barriers to exercise adoption and maintenance in people with MASLD,5,11,12,23,28–30 but this is the first study to illustrate a patient-led ranking of issues that require targeted strategies before or alongside further efforts to refine exercise prescriptions for liver and clinical outcomes. Embedding patient-led priority activities into established tools (e.g., those listed in Table 4) could be considered. Competing priorities, access to exercise equipment, and affordability of access to exercise facilities and professionals should be prominently addressed in future research design and clinical implementation.
Selecting patient-important outcomes to prioritise in exercise research and clinical prescription was identified as a critical factor by both lived experience and hepatology partners. This aligns with the consensus to “increase the use of patient-important outcomes in clinical and research settings and include these as primary study outcomes alongside clinical outcomes” (item 3.4 of17). Key HRQoL outcomes, specifically mood, energy, musculoskeletal issues and pain, and ADLs, were highlighted by both lived experience and clinician partners. These factors have been comparatively neglected in exercise training studies,31 and there is currently no consensus on a standardised approach to the assessment of patient-reported outcome measures in MASLD. People with MASLD report lower HRQoL scores, particularly in physical activity and functional performance domains.32 Emerging evidence shows that exercise can improve various aspects of HRQoL, with no evidence of worsening from such interventions.24 In one study, lower pain interference and improved sleep (as assessed via the PROMIS tool) were reported by people with MASH after 20 weeks of moderate-intensity aerobic exercise.33 This suggests that incorporating strategies into large-scale research that target HRQoL outcomes, such as musculoskeletal impairment, pain, and low energy, may enhance the maintenance of exercise behaviours. A strategic imperative is to standardise the tools used in clinical research to better understand the impact of exercise on HRQoL. Recently, patient-reported outcome measure tools promoted for MASLD have been evaluated.32
Elucidating ‘personalised’ exercise doses was also advocated for by both lived experience and hepatology partners. The ‘minimal’ dose required for habit formation was highlighted as a priority by hepatology partners. Evidence from general, apparently healthy populations suggests that exercising at least four times per week for six weeks is the minimum requirement to establish an exercise habit.34 While the dose-response relationship for exercise in MASLD has been evaluated,35 habit formation has not yet been investigated in this context.
Beyond these shared priorities, a disconnect was evident between lived experience, hepatology, and industry partners. Hepatology partners expressed the need to better understand the impact of exercise training on the natural history of MASLD, which has traditionally been constrained by the reliance on invasive liver biopsy to assess histological outcomes. Significant progress has been made in developing non-invasive measures, and emerging evidence suggests that exercise training improves histological features of MASLD, as informed by imaging and blood-based surrogates.36,37 Ongoing research should prioritise both established and emerging surrogates for liver histology to better understand the impact of exercise on disease severity and long-term clinical endpoints, alongside what patients value. This is particularly relevant in the context of personalised medicine, as MASLD subtypes are increasingly identified and characterised.38,39
Hepatology and industry partners also expressed a need for clearer pathways and improved communication to facilitate referrals of individuals to exercise-related research studies. They further advocated for the integration of exercise therapy into medical school curricula. New tools and resources have been developed to support clinicians in prescribing exercise and understanding its role in MASLD management.5,6,26,27 Professional bodies (e.g., ESSA, American College of Sports Medicine, British Association of Sport and Exercise Sciences) have a critical role in advocating for increased training in exercise for medical undergraduates and clinicians, bridging the gap between scientific knowledge and its clinical application. This is the intention of the global Exercise is Medicine initiative,40 which aims to foster a culture in which healthcare providers routinely include exercise counselling and prescription as a standard part of patient care.
Exercise physiology partners recognized the importance of addressing exercise adherence through behavioral management strategies and an understanding of the stages of change. When designing interventions, it is crucial to incorporate educational components that support habit development beyond supervised sessions. Research examining how to manage interruptions during periods of illness or forced breaks, and identifying factors that contribute to or hinder adherence, is needed. For maintenance to be successful long-term, strategies that address relapse and assist re-engagement are required. Providing information about the stages of change and normalizing the concept of relapse may empower individuals and enhance their long-term adherence to exercise programs.
Lived experience partners emphasized the need for awareness and education regarding the benefits of exercise (notably beyond weight loss) and perceived that health literacy is generally low in people with MASLD. This is consistent with previous research showing that 70% of people with MASLD believed it was a hereditary condition, and only 2% recognized MASLD as preventable.41 They also expressed the importance of targeting youth with education on healthy lifestyle choices. Indeed, there is a relative paucity of literature on youth compared to adult populations with MASLD.42 Primary healthcare workers play a pivotal role in connecting patients to exercise interventions and promoting engagement in physical activity, as people are more likely to start exercise therapy when recommended by their doctor.43 However, a leading barrier to exercise participation was a lack of resources and education from their treating medical providers.11 Clear and concise messages about the safety and effectiveness of exercise to manage MASLD should be communicated by primary healthcare providers. Many primary healthcare professionals have reported a lack of knowledge about MASLD and consequently experience difficulties when communicating about the condition to patients.44
Identifying, evaluating, and implementing strategies to enhance exercise maintenance should be a priority for ongoing exercise research. This aligns with several priorities of the global agendas. Emerging evidence suggests that digital approaches, including smartphone applications45–47 and telehealth,48 are feasible and effective options to support self-directed exercise.49 The support of an exercise professional was viewed as beneficial to adherence, increasing the capacity to individualize exercise prescriptions and enabling participants to feel safe, particularly those with significant musculoskeletal pain. However, innovative strategies to increase affordable access to specialists are needed. Regular ‘check-ins’ were also valued by people with MASLD as motivators to reinforce behavior. Digital technology may enable the continuation of exercise care beyond supervised settings but could also worsen disparities in care access.50 Additionally, identifying predictors such as clinicodemographic factors associated with exercise adherence can help tailor appropriate support to specific subgroups.
These findings should be considered within the context of study limitations. Four of five lived experience experts were recruited through participation in previous exercise studies, which potentially biases the sample toward individuals interested in exercise. The guidance and education provided in those studies likely influenced their responses. Similarly, two of three hepatologists in the study were actively involved in lifestyle interventions for MASLD. Additionally, the pre-existing relationship between interviewers and participants may have influenced responses during interviews. However, participants were selected using non-probability sampling, taking a grounded theory approach. This sampling method is commonly used in similar research contexts, and the decision to utilize it was informed by academic and clinical partners. Although the interviewees represented a largely diverse group, the generalizability of results may be limited due to the small sample size.
Future co-design studies could promote broader stakeholder engagement through strategies such as embedding the activity within clinical settings with an opt-out (rather than opt-in) approach. Initial co-design findings could be shared with a broader group of stakeholders, including those less involved in exercise care, which may help validate and refine insights. Comprehensive stakeholder mapping should be undertaken to identify underrepresented voices, such as inactive people with MASLD, primary care clinicians with limited exposure or access to exercise interventions, or culturally diverse populations. These efforts should also include direct and indirect stakeholders such as community members, policy actors, and industry partners. Patient advocacy groups could facilitate this.